Once a month we host an intro to Weightlifting class. This class is on Saturday at 9am. You will learn the basics of Olympic Weightlifting and build a foundation for weightlifting. Click the link to see our next scheduled intro class and sign up.
Once a month we host an Intro to HYROX Class. This class is on Saturday at 9am. You'll get a free sample of what it's like to train for HYROX. Click the link to see our next scheduled intro class and sign up.
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Once a month we host an Intro to HYROX Class. This class is on Saturday at 9am. You'll get a free sample of what it's like to train for HYROX. Click the link to see our next scheduled intro class and sign up.
This intro class will teach you the basics of Sports Performance. Learn the basics of sprints and jumps to improve your athletic abilities.
Once a quarter we host a full HYROX Simulation. You with or without a partner will complete all 8k of running and 8 stations! Click to the link to see our next date and purhcase your ticket!
