110kg snatch
138kg CJ.
190kg back squat 1
60kg front squat
82 "good times" achieved
M.S. in Sport and Performance Psychology. USAW level 1. NCSF Personal Trainer. Barbell Rehab Method Certified.
Certified as a coach and have been competing since 2019, I love building relationships and connections with all different types of athletes. From basic exercise to competitive weightlifting. I love it all. I love especially blending my experience in sport and performance psychology into my coaching to deliver a transformative experience to athletes.
In 2023 I was quite bored with my job and was offered a head coaching job in Greensboro North Carolina. I learned a ton on how to coach and how much fun coaching can be. I have been engrossed ever since!
I love building stronger and faster humans. I also enjoy seeing how people change psychologically as the grow to be more athletic. Seeing their confidence improve is a huge motivator
