Snatch - 88kg
Clean & Jerk 110kg
National Medalist at American Open Finals 2021
B.S. Health Fitness Specialist
USAW L1
CSCS
Precision Nutrition L1
Pre & Postal Natal
I grew up playing volleyball and from then on I always knew I wanted to pursue a career in health and wellness. I had been doing CrossFit for about 6 months before my personal training professor at ECU told me about his weightlifting club. I decided to try it out since lifting weights was my favorite part of every CorssFit class. I competed in my first weightlifting competition five months later and I've been competing ever since. During that time I also started my personal training career in NYC before moving back home to Charlotte in 2022.
After losing somebody close to me, I took up running to help with the grieving process. I quickly realized how much of a difference it made in my mood, energy levels, sleep, appetite, and even my relationships. I was experiencing this while I was getting my B.S. in Health Fitness Specialist, so I was also learning how it benefitted our health from a physiological aspect as well. I began to realize how incredibly powerful movement and exercise are. I've been passionate about helping others ever since.
My passion is to help and educate people about how impactful exercise can be. My goal as a coach is to help someone become the best version of themselves while enjoying the process of getting there.
